Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jo Porter
Team: John Knox Village - MO (Lees Summit, MO)
Date: Monday, May 2, 2022
Time: 32:41
Distance: 4.25 Miles
Laps: 4.3
Calories: 101
Speed (MPH): 7.8 Avg / 10.9 Max
Power (Watts): 33 Avg / 61 Max
Cadence (RPM): 59 Avg / 73 Max
Heartrate (BPM): 23 Avg / 102 Max

Laps

1.00 mi in 7:52
1.00 mi in 7:47
1.00 mi in 7:26
1.00 mi in 7:21
0.25 mi in 2:15