Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Tim Crawford
Team: Ovation at Oak Tree (Lacey, WA)
Date: Tuesday, May 3, 2022
Time: 42:41
Distance: 7.11 Miles
Laps: 2.1
Calories: 215
Speed (MPH): 10.0 Avg / 17.1 Max
Power (Watts): 66 Avg / 181 Max
Cadence (RPM): 65 Avg / 102 Max
Heartrate (BPM): 103 Avg / 119 Max

Laps

3.37 mi in 19:04
3.37 mi in 20:55
0.37 mi in 2:42