Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: Ken VanderLei
Team: Holland Home - Breton Woods (Grand Rapids, MI)
Date: Wednesday, May 4, 2022
Time: 30:31
Distance: 4.04 Miles
Laps: 1.4
Calories: 108
Speed (MPH): 7.9 Avg / 19.1 Max
Power (Watts): 38 Avg / 69 Max
Cadence (RPM): 38 Avg / 49 Max
Heartrate (BPM): 122 Avg / 205 Max

Laps

2.91 mi in 21:35
1.13 mi in 8:56