Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Joel Stafford
Team: Health Unlimited (Mount Airy, MD)
Date: Thursday, May 5, 2022
Time: 32:14
Distance: 7.55 Miles
Laps: 1.0
Calories: 311
Speed (MPH): 14.1 Avg / 24.9 Max
Power (Watts): 137 Avg / 321 Max
Cadence (RPM): 59 Avg / 90 Max
Heartrate (BPM): 115 Avg / 158 Max

Laps

7.22 mi in 30:46
0.33 mi in 1:28