Ravens Roost (Timed) 7.22 mi

Leaderboard

Lap Details

Rider: Ken Kreider
Team: Woodcrest Villa (Lancaster, PA)
Date: Thursday, May 5, 2022
Time: 30:00
Distance: 4.05 Miles
Completed:
Calories: 120
Speed (MPH): 8.1 Avg / 19.7 Max
Power (Watts): 43 Avg / 102 Max
Cadence (RPM): 55 Avg / 62 Max
Heartrate (BPM): 93 Avg / 114 Max