Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Tim Crawford
Team: Ovation at Oak Tree (Lacey, WA)
Date: Friday, May 6, 2022
Time: 43:02
Distance: 7.16 Miles
Laps: 2.1
Calories: 218
Speed (MPH): 10.0 Avg / 15.9 Max
Power (Watts): 67 Avg / 122 Max
Cadence (RPM): 63 Avg / 78 Max
Heartrate (BPM): 103 Avg / 118 Max

Laps

3.37 mi in 20:04
3.37 mi in 19:36
0.42 mi in 3:22