Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Tim Crawford
Team: Ovation at Oak Tree (Lacey, WA)
Date: Saturday, May 7, 2022
Time: 44:52
Distance: 7.08 Miles
Laps: 2.1
Calories: 208
Speed (MPH): 9.5 Avg / 16.3 Max
Power (Watts): 59 Avg / 137 Max
Cadence (RPM): 65 Avg / 78 Max
Heartrate (BPM): 96 Avg / 112 Max

Laps

3.37 mi in 22:01
3.37 mi in 20:27
0.34 mi in 2:24