Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jo Porter
Team: John Knox Village - MO (Lees Summit, MO)
Date: Monday, May 9, 2022
Time: 37:17
Distance: 5.00 Miles
Laps: 3.3
Calories: 117
Speed (MPH): 8.0 Avg / 10.9 Max
Power (Watts): 34 Avg / 89 Max
Cadence (RPM): 56 Avg / 73 Max
Heartrate (BPM): 87 Avg / 94 Max

Laps

1.50 mi in 11:27
1.50 mi in 11:19
1.50 mi in 10:52
0.50 mi in 3:39