Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jo Porter
Team: John Knox Village - MO (Lees Summit, MO)
Date: Tuesday, May 10, 2022
Time: 33:21
Distance: 4.00 Miles
Laps: 2.7
Calories: 99
Speed (MPH): 7.2 Avg / 11.5 Max
Power (Watts): 29 Avg / 93 Max
Cadence (RPM): 54 Avg / 77 Max
Heartrate (BPM): 88 Avg / 94 Max

Laps

1.50 mi in 12:24
1.50 mi in 11:47
1.00 mi in 9:10