Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jeremy Warden
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Tuesday, May 10, 2022
Time: 29:33
Distance: 7.00 Miles
Laps: 7.0
Calories: 227
Speed (MPH): 14.2 Avg / 24.7 Max
Power (Watts): 103 Avg / 382 Max
Cadence (RPM): 68 Avg / 104 Max
Heartrate (BPM): 151 Avg / 176 Max

Laps

1.00 mi in 4:38
1.00 mi in 4:13
1.00 mi in 3:52
1.00 mi in 4:10
1.00 mi in 4:12
1.00 mi in 4:08
1.00 mi in 4:20