Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jo Porter
Team: John Knox Village - MO (Lees Summit, MO)
Date: Wednesday, May 11, 2022
Time: 28:11
Distance: 4.01 Miles
Laps: 2.7
Calories: 92
Speed (MPH): 8.5 Avg / 12.9 Max
Power (Watts): 36 Avg / 96 Max
Cadence (RPM): 64 Avg / 95 Max
Heartrate (BPM): 100 Avg / 116 Max

Laps

1.50 mi in 11:01
1.50 mi in 10:21
1.01 mi in 6:49