Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Sponn
Team: Thrive 55 (Groton, CT)
Date: Wednesday, May 11, 2022
Time: 20:23
Distance: 3.35 Miles
Laps: 3.3
Calories: 81
Speed (MPH): 9.9 Avg / 14.8 Max
Power (Watts): 45 Avg / 97 Max
Cadence (RPM): 52 Avg / 67 Max
Heartrate (BPM): 115 Avg / 158 Max

Laps

1.00 mi in 6:11
1.00 mi in 5:33
1.00 mi in 6:08
0.35 mi in 2:31