Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Remmell
Team: Freedom Village (Lake Forest, CA)
Date: Wednesday, May 11, 2022
Time: 30:23
Distance: 7.29 Miles
Laps: 7.3
Calories: 220
Speed (MPH): 14.4 Avg / 18.0 Max
Power (Watts): 101 Avg / 174 Max
Cadence (RPM): 35 Avg / 45 Max
Heartrate (BPM): 105 Avg / 112 Max

Laps

1.00 mi in 3:50
1.00 mi in 4:17
1.00 mi in 4:10
1.00 mi in 4:12
1.00 mi in 4:17
1.00 mi in 4:21
1.00 mi in 4:00
0.29 mi in 1:16