Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Dale B
Team: La Costa Glen (Carlsbad, CA)
Date: Thursday, May 12, 2022
Time: 28:56
Distance: 4.28 Miles
Laps: 1.3
Calories: 115
Speed (MPH): 8.9 Avg / 12.6 Max
Power (Watts): 49 Avg / 93 Max
Cadence (RPM): 59 Avg / 84 Max
Heartrate (BPM): 92 Avg / 116 Max

Laps

3.37 mi in 20:52
0.91 mi in 8:04