Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jo Porter
Team: John Knox Village - MO (Lees Summit, MO)
Date: Friday, May 13, 2022
Time: 31:29
Distance: 4.00 Miles
Laps: 4.0
Calories: 95
Speed (MPH): 7.6 Avg / 15.5 Max
Power (Watts): 30 Avg / 122 Max
Cadence (RPM): 56 Avg / 103 Max
Heartrate (BPM): 51 Avg / 116 Max

Laps

1.00 mi in 8:13
1.00 mi in 8:09
1.00 mi in 7:12
1.00 mi in 7:55