Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: R. LeFors
Team: Columbia Gym (Clarksville, MD)
Date: Friday, May 13, 2022
Time: 20:57
Distance: 4.08 Miles
Completed: 58%
Calories: 151
Speed (MPH): 11.7 Avg / 19.6 Max
Power (Watts): 98 Avg / 203 Max
Cadence (RPM): 70 Avg / 95 Max
Heartrate (BPM): 230 Avg / 231 Max