Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Remmell
Team: Freedom Village (Lake Forest, CA)
Date: Friday, May 13, 2022
Time: 30:23
Distance: 7.30 Miles
Laps: 7.3
Calories: 221
Speed (MPH): 14.4 Avg / 17.8 Max
Power (Watts): 102 Avg / 172 Max
Cadence (RPM): 35 Avg / 48 Max
Heartrate (BPM): 107 Avg / 110 Max

Laps

1.00 mi in 4:06
1.00 mi in 4:15
1.00 mi in 4:14
1.00 mi in 4:12
1.00 mi in 4:08
1.00 mi in 4:10
1.00 mi in 3:58
0.30 mi in 1:20