Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jo Porter
Team: John Knox Village - MO (Lees Summit, MO)
Date: Saturday, May 14, 2022
Time: 32:40
Distance: 4.00 Miles
Laps: 2.7
Calories: 97
Speed (MPH): 7.3 Avg / 11.1 Max
Power (Watts): 29 Avg / 79 Max
Cadence (RPM): 56 Avg / 74 Max
Heartrate (BPM): 35 Avg / 98 Max

Laps

1.50 mi in 12:32
1.50 mi in 12:04
1.00 mi in 8:04