Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Brian Beni
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Saturday, May 14, 2022
Time: 29:04
Distance: 7.48 Miles
Laps: 7.5
Calories: 268
Speed (MPH): 15.4 Avg / 21.1 Max
Power (Watts): 134 Avg / 299 Max
Cadence (RPM): 74 Avg / 107 Max
Heartrate (BPM): 145 Avg / 174 Max

Laps

1.00 mi in 4:17
1.00 mi in 3:35
1.00 mi in 3:32
1.00 mi in 3:30
1.00 mi in 3:38
1.00 mi in 3:29
1.00 mi in 3:53
0.48 mi in 3:10