Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Richard Marcoux
Team: YMCA - Greater Omaha - Downtown (Omaha, NE)
Date: Monday, May 16, 2022
Time: 57:24
Distance: 15.00 Miles
Laps: 3.0
Calories: 546
Speed (MPH): 15.7 Avg / 19.4 Max
Power (Watts): 138 Avg / 293 Max
Cadence (RPM): 46 Avg / 66 Max
Heartrate (BPM): 140 Avg / 189 Max

Laps

5.00 mi in 19:06
5.00 mi in 18:17
5.00 mi in 20:01