Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jo Porter
Team: John Knox Village - MO (Lees Summit, MO)
Date: Tuesday, May 17, 2022
Time: 29:40
Distance: 4.02 Miles
Laps: 2.7
Calories: 98
Speed (MPH): 8.1 Avg / 12.8 Max
Power (Watts): 36 Avg / 112 Max
Cadence (RPM): 62 Avg / 87 Max
Heartrate (BPM): 25 Avg / 98 Max

Laps

1.50 mi in 11:02
1.50 mi in 10:47
1.02 mi in 7:51