Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Remmell
Team: Freedom Village (Lake Forest, CA)
Date: Wednesday, May 18, 2022
Time: 28:42
Distance: 7.00 Miles
Laps: 7.0
Calories: 215
Speed (MPH): 14.6 Avg / 19.7 Max
Power (Watts): 106 Avg / 220 Max
Cadence (RPM): 36 Avg / 57 Max
Heartrate (BPM): 104 Avg / 104 Max

Laps

1.00 mi in 3:30
1.00 mi in 4:07
1.00 mi in 4:08
1.00 mi in 4:08
1.00 mi in 4:21
1.00 mi in 4:13
1.00 mi in 4:15