Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jo Porter
Team: John Knox Village - MO (Lees Summit, MO)
Date: Wednesday, May 18, 2022
Time: 28:21
Distance: 4.00 Miles
Laps: 4.0
Calories: 92
Speed (MPH): 8.5 Avg / 12.6 Max
Power (Watts): 35 Avg / 75 Max
Cadence (RPM): 63 Avg / 91 Max
Heartrate (BPM): 100 Avg / 129 Max

Laps

1.00 mi in 8:01
1.00 mi in 7:41
1.00 mi in 6:36
1.00 mi in 6:03