Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jo Porter
Team: John Knox Village - MO (Lees Summit, MO)
Date: Friday, May 20, 2022
Time: 31:11
Distance: 4.00 Miles
Laps: 4.0
Calories: 94
Speed (MPH): 7.7 Avg / 13.7 Max
Power (Watts): 30 Avg / 91 Max
Cadence (RPM): 58 Avg / 83 Max
Heartrate (BPM): 40 Avg / 103 Max

Laps

1.00 mi in 8:31
1.00 mi in 8:31
1.00 mi in 7:31
1.00 mi in 6:38