Rolling Thunder 1.00 mi

Leaderboard

Ride Details

Rider: Richard Dillow
Team: John Knox Village - MO (Lees Summit, MO)
Date: Sunday, May 22, 2022
Time: 30:35
Distance: 4.02 Miles
Laps: 4.0
Calories: 99
Speed (MPH): 7.9 Avg / 12.8 Max
Power (Watts): 34 Avg / 77 Max
Cadence (RPM): 43 Avg / 57 Max
Heartrate (BPM): 95 Avg / 167 Max

Laps

1.02 mi in 7:25
1.02 mi in 8:06
1.02 mi in 7:24
0.96 mi in 7:40