Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Ron Johnson
Team: Thrive 55 (Groton, CT)
Date: Monday, May 23, 2022
Time: 20:03
Distance: 4.08 Miles
Laps: 1.2
Calories: 128
Speed (MPH): 12.2 Avg / 17.6 Max
Power (Watts): 87 Avg / 152 Max
Cadence (RPM): 53 Avg / 62 Max
Heartrate (BPM): 112 Avg / 123 Max

Laps

3.37 mi in 16:07
0.71 mi in 3:56