Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Ron Mulder
Team: Covenant Living at the Samarkand (Santa Barbara, CA)
Date: Monday, May 23, 2022
Time: 32:32
Distance: 7.30 Miles
Laps: 1.0
Calories: 282
Speed (MPH): 13.5 Avg / 21.2 Max
Power (Watts): 120 Avg / 269 Max
Cadence (RPM): 47 Avg / 65 Max
Heartrate (BPM): 115 Avg / 163 Max

Laps

6.98 mi in 29:13
0.32 mi in 3:19