Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Bill Heilker
Team: John Knox Village - MO (Lees Summit, MO)
Date: Monday, May 23, 2022
Time: 19:09
Distance: 2.10 Miles
Laps: 1.4
Calories: 54
Speed (MPH): 6.6 Avg / 8.7 Max
Power (Watts): 24 Avg / 82 Max
Cadence (RPM): 53 Avg / 60 Max
Heartrate (BPM): 153 Avg / 153 Max

Laps

1.50 mi in 13:37
0.60 mi in 5:32