Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Tim Crawford
Team: Ovation at Oak Tree (Lacey, WA)
Date: Tuesday, May 24, 2022
Time: 42:52
Distance: 7.00 Miles
Laps: 2.1
Calories: 211
Speed (MPH): 9.8 Avg / 15.8 Max
Power (Watts): 64 Avg / 122 Max
Cadence (RPM): 64 Avg / 79 Max
Heartrate (BPM): 101 Avg / 111 Max

Laps

3.37 mi in 21:18
3.37 mi in 19:41
0.26 mi in 1:53