Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Sponn
Team: Thrive 55 (Groton, CT)
Date: Wednesday, May 25, 2022
Time: 19:19
Distance: 3.00 Miles
Laps: 3.0
Calories: 71
Speed (MPH): 9.3 Avg / 13.6 Max
Power (Watts): 40 Avg / 78 Max
Cadence (RPM): 46 Avg / 53 Max
Heartrate (BPM): 105 Avg / 116 Max

Laps

1.00 mi in 7:12
1.00 mi in 6:04
1.00 mi in 6:03