Rolling Thunder 1.00 mi

Leaderboard

Ride Details

Rider: Richard Dillow
Team: John Knox Village - MO (Lees Summit, MO)
Date: Sunday, May 29, 2022
Time: 30:32
Distance: 4.02 Miles
Laps: 4.0
Calories: 99
Speed (MPH): 7.9 Avg / 11.8 Max
Power (Watts): 34 Avg / 75 Max
Cadence (RPM): 45 Avg / 57 Max
Heartrate (BPM): 111 Avg / 158 Max

Laps

1.02 mi in 7:05
1.02 mi in 7:35
1.02 mi in 7:54
0.96 mi in 7:58