Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Tim Crawford
Team: Ovation at Oak Tree (Lacey, WA)
Date: Monday, May 30, 2022
Time: 41:51
Distance: 7.05 Miles
Laps: 2.1
Calories: 211
Speed (MPH): 10.1 Avg / 16.1 Max
Power (Watts): 67 Avg / 117 Max
Cadence (RPM): 65 Avg / 77 Max
Heartrate (BPM): 101 Avg / 111 Max

Laps

3.37 mi in 19:42
3.37 mi in 19:47
0.31 mi in 2:22