Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Remmell
Team: Freedom Village (Lake Forest, CA)
Date: Monday, May 30, 2022
Time: 30:14
Distance: 7.30 Miles
Laps: 7.3
Calories: 219
Speed (MPH): 14.5 Avg / 18.0 Max
Power (Watts): 102 Avg / 196 Max
Cadence (RPM): 38 Avg / 50 Max
Heartrate (BPM): 101 Avg / 116 Max

Laps

1.00 mi in 3:46
1.00 mi in 4:06
1.00 mi in 4:08
1.00 mi in 4:10
1.00 mi in 4:11
1.00 mi in 4:17
1.00 mi in 4:15
0.30 mi in 1:21