Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ray Ketzel
Team: Covenant Living at the Samarkand (Santa Barbara, CA)
Date: Wednesday, June 1, 2022
Time: 30:26
Distance: 7.00 Miles
Laps: 7.0
Calories: 206
Speed (MPH): 13.8 Avg / 14.7 Max
Power (Watts): 90 Avg / 129 Max
Cadence (RPM): 60 Avg / 66 Max
Heartrate (BPM): 89 Avg / 106 Max

Laps

1.00 mi in 4:23
1.00 mi in 4:17
1.00 mi in 4:20
1.00 mi in 4:22
1.00 mi in 4:22
1.00 mi in 4:22
1.00 mi in 4:20