Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Tim Crawford
Team: Ovation at Oak Tree (Lacey, WA)
Date: Wednesday, June 1, 2022
Time: 43:14
Distance: 7.01 Miles
Laps: 2.1
Calories: 208
Speed (MPH): 9.7 Avg / 15.7 Max
Power (Watts): 62 Avg / 133 Max
Cadence (RPM): 65 Avg / 77 Max
Heartrate (BPM): 105 Avg / 116 Max

Laps

3.37 mi in 20:50
3.37 mi in 20:17
0.27 mi in 2:07