Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Remmell
Team: Freedom Village (Lake Forest, CA)
Date: Wednesday, June 1, 2022
Time: 29:56
Distance: 7.27 Miles
Laps: 7.3
Calories: 220
Speed (MPH): 14.6 Avg / 18.1 Max
Power (Watts): 104 Avg / 179 Max
Cadence (RPM): 39 Avg / 50 Max
Heartrate (BPM): 44 Avg / 109 Max

Laps

1.00 mi in 3:59
1.00 mi in 4:10
1.00 mi in 4:06
1.00 mi in 4:11
1.00 mi in 4:14
1.00 mi in 4:06
1.00 mi in 4:02
0.27 mi in 1:08