Rolling Thunder 1.00 mi

Leaderboard

Ride Details

Rider: Richard Dillow
Team: John Knox Village - MO (Lees Summit, MO)
Date: Thursday, June 2, 2022
Time: 28:45
Distance: 4.08 Miles
Laps: 4.0
Calories: 100
Speed (MPH): 8.5 Avg / 13.1 Max
Power (Watts): 40 Avg / 91 Max
Cadence (RPM): 45 Avg / 63 Max
Heartrate (BPM): 104 Avg / 192 Max

Laps

1.02 mi in 6:44
1.02 mi in 6:57
1.02 mi in 7:16
1.02 mi in 7:48

Personal Best

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