Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Tim Crawford
Team: Ovation at Oak Tree (Lacey, WA)
Date: Saturday, June 4, 2022
Time: 43:18
Distance: 7.17 Miles
Laps: 2.1
Calories: 220
Speed (MPH): 9.9 Avg / 15.2 Max
Power (Watts): 67 Avg / 147 Max
Cadence (RPM): 62 Avg / 85 Max
Heartrate (BPM): 96 Avg / 114 Max

Laps

3.37 mi in 20:29
3.37 mi in 19:28
0.43 mi in 3:21