Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Yoder
Team: YMCA - Lebanon (Lebanon, PA)
Date: Sunday, June 5, 2022
Time: 30:06
Distance: 7.00 Miles
Laps: 7.0
Calories: 204
Speed (MPH): 14.0 Avg / 15.3 Max
Power (Watts): 96 Avg / 148 Max
Cadence (RPM): 77 Avg / 85 Max
Heartrate (BPM): 111 Avg / 182 Max

Laps

1.00 mi in 4:39
1.00 mi in 4:16
1.00 mi in 4:14
1.00 mi in 4:21
1.00 mi in 4:20
1.00 mi in 4:10
1.00 mi in 4:06