Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Sponn
Team: Thrive 55 (Groton, CT)
Date: Monday, June 6, 2022
Time: 20:18
Distance: 3.45 Miles
Laps: 3.4
Calories: 84
Speed (MPH): 10.2 Avg / 14.7 Max
Power (Watts): 48 Avg / 92 Max
Cadence (RPM): 50 Avg / 57 Max
Heartrate (BPM): 98 Avg / 109 Max

Laps

1.00 mi in 6:18
1.00 mi in 5:47
1.00 mi in 5:35
0.45 mi in 2:38