City Express 4.53 mi

Leaderboard

Ride Details

Rider: M C
Team: YMCA - South Hampton Roads - Hilltop (VA Beach, VA)
Date: Monday, June 6, 2022
Time: 22:02
Distance: 4.79 Miles
Laps: 1.1
Calories: 218
Speed (MPH): 13.0 Avg / 23.0 Max
Power (Watts): 144 Avg / 415 Max
Cadence (RPM): 73 Avg / 97 Max
Heartrate (BPM): 149 Avg / 165 Max

Laps

4.53 mi in 20:28
0.26 mi in 1:34