Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Remmell
Team: Freedom Village (Lake Forest, CA)
Date: Monday, June 6, 2022
Time: 27:58
Distance: 7.00 Miles
Laps: 7.0
Calories: 220
Speed (MPH): 15.0 Avg / 19.5 Max
Power (Watts): 112 Avg / 214 Max
Cadence (RPM): 41 Avg / 55 Max
Heartrate (BPM): 111 Avg / 134 Max

Laps

1.00 mi in 3:37
1.00 mi in 4:11
1.00 mi in 4:01
1.00 mi in 4:07
1.00 mi in 4:02
1.00 mi in 4:14
1.00 mi in 3:46