Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Bill Heilker
Team: John Knox Village - MO (Lees Summit, MO)
Date: Monday, June 6, 2022
Time: 17:05
Distance: 2.00 Miles
Laps: 1.3
Calories: 51
Speed (MPH): 7.0 Avg / 9.1 Max
Power (Watts): 27 Avg / 91 Max
Cadence (RPM): 55 Avg / 62 Max
Heartrate (BPM): 81 Avg / 147 Max

Laps

1.50 mi in 12:39
0.50 mi in 4:26