Rolling Thunder 1.00 mi

Leaderboard

Ride Details

Rider: Richard Dillow
Team: John Knox Village - MO (Lees Summit, MO)
Date: Tuesday, June 7, 2022
Time: 29:25
Distance: 4.08 Miles
Laps: 4.0
Calories: 100
Speed (MPH): 8.3 Avg / 14.3 Max
Power (Watts): 38 Avg / 96 Max
Cadence (RPM): 43 Avg / 56 Max
Heartrate (BPM): 100 Avg / 159 Max

Laps

1.02 mi in 7:06
1.02 mi in 7:25
1.02 mi in 7:19
1.02 mi in 7:35