Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Sponn
Team: Thrive 55 (Groton, CT)
Date: Wednesday, June 8, 2022
Time: 20:18
Distance: 3.35 Miles
Laps: 3.3
Calories: 79
Speed (MPH): 9.9 Avg / 13.7 Max
Power (Watts): 45 Avg / 81 Max
Cadence (RPM): 45 Avg / 51 Max
Heartrate (BPM): 102 Avg / 113 Max

Laps

1.00 mi in 6:09
1.00 mi in 5:57
1.00 mi in 5:56
0.35 mi in 2:16