Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Richard Dillow
Team: John Knox Village - MO (Lees Summit, MO)
Date: Wednesday, June 8, 2022
Time: 20:17
Distance: 3.00 Miles
Laps: 2.0
Calories: 66
Speed (MPH): 8.9 Avg / 12.8 Max
Power (Watts): 35 Avg / 115 Max
Cadence (RPM): 42 Avg / 55 Max
Heartrate (BPM): 91 Avg / 151 Max

Laps

1.50 mi in 9:48
1.50 mi in 10:29