Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Remmell
Team: Freedom Village (Lake Forest, CA)
Date: Thursday, June 9, 2022
Time: 29:44
Distance: 7.39 Miles
Laps: 7.4
Calories: 231
Speed (MPH): 14.9 Avg / 21.1 Max
Power (Watts): 111 Avg / 259 Max
Cadence (RPM): 40 Avg / 58 Max
Heartrate (BPM): 112 Avg / 133 Max

Laps

1.00 mi in 3:31
1.00 mi in 4:06
1.00 mi in 4:04
1.00 mi in 4:06
1.00 mi in 4:07
1.00 mi in 3:59
1.00 mi in 3:58
0.39 mi in 1:53