Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Tim Crawford
Team: Ovation at Oak Tree (Lacey, WA)
Date: Thursday, June 9, 2022
Time: 42:01
Distance: 7.12 Miles
Laps: 2.1
Calories: 215
Speed (MPH): 10.2 Avg / 17.4 Max
Power (Watts): 68 Avg / 131 Max
Cadence (RPM): 66 Avg / 90 Max
Heartrate (BPM): 105 Avg / 118 Max

Laps

3.37 mi in 19:43
3.37 mi in 19:29
0.38 mi in 2:49