Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Friday, June 10, 2022
Time: 34:08
Distance: 4.25 Miles
Laps: 4.3
Calories: 115
Speed (MPH): 7.5 Avg / 10.1 Max
Power (Watts): 33 Avg / 61 Max
Cadence (RPM): 55 Avg / 73 Max
Heartrate (BPM): 150 Avg / 239 Max

Laps

1.00 mi in 7:18
1.00 mi in 7:09
1.00 mi in 7:09
1.00 mi in 8:04
0.25 mi in 4:28