Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Sponn
Team: Thrive 55 (Groton, CT)
Date: Friday, June 10, 2022
Time: 26:12
Distance: 4.53 Miles
Laps: 4.5
Calories: 110
Speed (MPH): 10.4 Avg / 14.6 Max
Power (Watts): 49 Avg / 98 Max
Cadence (RPM): 46 Avg / 55 Max
Heartrate (BPM): 99 Avg / 194 Max

Laps

1.00 mi in 5:30
1.00 mi in 5:42
1.00 mi in 6:00
1.00 mi in 5:49
0.53 mi in 3:11